With 7 years of acedemic research experinece in evolutionary cancer biology, regenerative medicine and human genetics, I utilise medical and scientific findings to help you achieve your goals, through a wide range of training styles to best suit your needs and hobbies.

We all have lives that promote an increasingly sedentary lifestyle, leading to chromic pain or health issues that make the day-to-day harder. I use medical research and exxperience to address these problems through a custom training programme. My services aim to: rehabilitate injuries; improve functional strength and endurance; imporve functional movements; and build a strong foundation for continued progression.